Fatty liver disease affects nearly one-third of American adults and is one of the leading causes of liver failure. The good news is that we can completely improve the fatty liver condition through changing our eating habits and daily activities. So what should a mild fatty liver eat?

Fatty liver is a condition that occurs when fat accumulates in the liver more than 5% of its weight. Dietary changes are the first-line treatment for fatty liver. So what should people with mild fatty liver eat?