Abdominal massage is also known as stomach massage. This is a gentle, non-invasive treatment method and brings many health benefits such as helping to relax, reduce belly fat, support the treatment of digestive problems, bloating, constipation,...

Baby massage is the gentle caressing of a baby's body using massage oil or lotion specifically designed for babies. Massage provides an opportunity for parents to bond with their baby, while also helping them relax, eat well, and sleep better.

Foot reflexology is becoming more and more popular and is sought after by many people to help the body relax and even cure diseases. However, when is the right time to have acupressure and who should not have acupressure?

Massage therapy is a solution to help relieve pain and relax when you feel stressed; have pain in the neck, back and shoulders. Below are the techniques you should know about how to self-massage the neck, head, back and shoulders to relieve pain.

Tension headaches are generally mild to moderate, diffuse pain in the head that is often described as feeling like a band is wrapped tightly around the head. There are many treatments and management options for tension headaches. This article will help you find effective ways to relieve tension headaches and use medications appropriately.

Massage is a simple, effective way to relieve sciatica pain without medication. The main benefit of massage is to help relax tense muscles and reduce pressure on the sciatic nerve.

Cerebral circulatory insufficiency is a fairly common condition that can occur in all subjects but is especially common in groups of people who regularly use their minds and the elderly. Currently, non-drug treatment methods are of interest to many people, including massage to treat cerebral circulatory insufficiency.

Acupressure is an ancient healing art based on the acupuncture practice of Traditional Chinese Medicine. Many believe that applying pressure to painful, tense, or nerve-wracking points can help relieve everyday aches and pains. This article outlines pressure points for treating tension headaches and also provides some simple acupressure techniques to try at home.

Massage (or massage) is a form of support for cancer care and there is evidence for it. Many scientific studies show that simple practices can reduce symptom severity and reduce the side effects of treatment by half or more.

Bedwetting is the condition of urinating without knowing it, common in children. The main cause of bedwetting is due to the kidney's Qi transformation, weak triple burner, and imbalance of Yin and Yang in the lower burner, causing bladder contraction disorder, leading to uncontrolled urination during sleep.

When you have localized pain, what can you do to help? Often times, you will use your hands to massage the area of discomfort. Understanding the basics of acupressure can help you practice self-massage more effectively, help you relax, and even manage chronic pain.