Peanuts are a group of nuts with high nutritional and calorie content. Peanuts are often chosen by many people as a snack or in daily meals. So, does eating peanuts make you gain weight? The following article will provide information and further analysis on this issue.

Peanuts are a legume native to South America. Peanuts are related to some seeds such as lentils and soybeans, so the nutrition in this seed is also worth paying attention to. So, how many calories does peanut provide, how much protein does 100g of peanuts contain, and what nutrients does peanuts contain?