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Limit "salt bombs": 15 surprises to know
Salt is one of the spices that add flavor to the dish, however, you should not abuse them because using too much salt causes some health problems.
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3 recommendations to help limit eating foods containing saturated fat, salt, sugar, and alcohol
To prevent chronic diseases such as cardiovascular and metabolic diseases, high blood pressure, type 2 diabetes and overweight and obesity, eat less saturated fat, salt, sugar and alcohol. Read more to understand these recommendations.
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