The complicated development of the Covid-19 epidemic has become a top concern of parents for their children's health. In addition to nutritional supplements to enhance children's resistance, exercise is also an effective method to help improve their physical condition to fight diseases. Children exercising every day not only helps them develop physically but also brings mental benefits, helping children to be more active and creative. Therefore, many parents wonder how to use exercise for their children to bring the best results. Therefore, the following article will help you have an overview of methods to help children exercise during the epidemic season.