The liver is the main organ responsible for many activities of the body such as metabolism of substances, production of fat, elimination of toxins, production of bile, synthesis of clotting factors or hormones, ... Therefore, when the liver is weakened, it will affect your entire activities and health. In those cases, liver detoxification methods are often chosen to restore “health” to the liver. In fact, use some simple, easy-to-find liver detox foods that can be found right in your kitchen.

Lemons are round, usually green, sour and juicy fruits. They are a powerful source of vitamins, especially high in vitamin C, antioxidants and other nutrients. There are many varieties of lemons, including Vietnamese limes, seedless limes, Thai limes and paper limes. Each of these varieties has its own characteristics, for example, Vietnamese limes are smaller and more acidic than seedless limes.

Bitter foods are often disliked because of their strong, distinctive odors that many people find unpleasant. However, some bitter foods are very nutritious and contain many health-promoting phytochemicals that can help reduce the risk of cancer, heart disease and diabetes, and support the gut, eyes and liver.

A small amount of fresh lemon juice can provide vitamins, nutrients, and hydration with several health benefits. Furthermore, diffusing lemon essential oil can help relieve nausea. However, you should be cautious about consuming too much lemon and products, foods, and drinks containing lemon, as the acid content can damage your teeth or aggravate symptoms of acid reflux, such as heartburn.

Lemons are rich in vitamins and antioxidants, and are one of the healthiest fruits. The entire fruit, from the peel to the pulp, is good for you. So what are the benefits and precautions of eating lemons? Read the article below to better understand the health benefits of lemons.

Detoxifying the body is a great idea. None of us want to have a polluted body. Therefore, using fresh lemon juice to detoxify the body is chosen by many people. So, is drinking lemon juice to detox or detoxifying with lemon juice really effective?

Garlic and onions add flavor to meals and may provide health benefits. Unfortunately, both can cause bad breath, known as halitosis, especially when eaten raw. So what can you do about bad breath from onions? Fortunately, there are many home remedies that can prevent or eliminate bad breath.