Bitter foods are often unpopular due to their strong, unpleasant taste. However, some bitter foods are incredibly nutritious and contain many beneficial plant compounds that can help reduce the risk of cancer, heart disease, and diabetes, as well as support gut, eye, and liver health.

Detoxifying the body is a great idea. None of us want to have a polluted body. Therefore, using fresh lemon juice to detoxify the body is chosen by many people. So, is drinking lemon juice to detoxify or detoxifying with lemon juice really effective?