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Articles in Intermittent fasting for weight loss

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Effects of intermittent fasting on health and aging
In intermittent fasting, there is a shift from feeding to fasting and vice versa. This shift activates opposing but complementary metabolic pathways. The long-term effects of intermittent fasting for weight loss include reduced insulin resistance, increased heart rate variability, improved lipid metabolism and gut microbiota.
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Cardiology Pediatrics Orthopedics