Postmenopausal insomnia is a condition that occurs in most women of this age, insomnia brings a lot of discomfort and inconvenience to health and daily life. Therefore, it is necessary to have measures to help women sleep well during menopause to improve women's health and at the same time improve their quality of life.

Premenopause and menopause are normal physiological phenomena of women that occur in middle age when estrogen levels gradually decrease along with irregular menstruation. Women at this stage face many health problems, the most common of which are premenopausal insomnia and menopausal insomnia, which reduce the quality of life of women.