Garlic and honey have many health benefits that have been proven by research. You can enjoy the beneficial properties of these two foods by consuming them alone or together. Garlic and honey can be taken as supplements or added to recipes in their natural form.

Google search for “inflammatory syndrome” will immediately bring up over 200 million results. Most of the search results point to diet and weight imbalance as the causes of inflammation. But a major inflammatory factor that is rarely discussed is stress.