“What are the effects of purple onions?” is probably a question of many people, because this is a very familiar spice in every family. Purple onions contain nutritional ingredients that bring many health benefits such as treating high blood pressure, increasing breast milk secretion, reducing hair loss... Therefore, processing purple onions to suit the purpose of use will bring many benefits to the body.

Postpartum is an important time when women need to supplement appropriate nutrition. Therefore, what postpartum women should not eat is a question that many mothers wonder. Read the following article to help you know what to eat and avoid to restore your health and provide the best source of breast milk for your baby.