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Can people with IBS eat popcorn?
Popcorn is a favorite snack for many people, not only does it taste delicious but it is also good for your health due to its high fiber content. However, some people with digestive problems, including irritable bowel syndrome (IBS), should be cautious when eating popcorn because it can trigger and worsen symptoms, such as stomach pain, bloating, or indigestion.
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