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How to choose a healthy sleeping pillow
People usually spend about 1/3 of their lives sleeping and resting. In particular, the role of the pillow is very important, it is related to sleep quality, neck and shoulder diseases. Choosing the right pillow helps improve sleep quality as well as help reduce neck and shoulder symptoms when waking up. The following article will guide you on how to choose the right pillow for your health.
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Cardiology Pediatrics Orthopedics