The pre-menopause stage can last for several months, 1 year or even several years depending on the hormonal status of each woman. During this stage, women will feel obvious changes in their body as well as personality. Women aged 35 and over need to mentally prepare to enter the pre-menopause stage.

Premenopause and menopause are the transitional periods of a woman’s reproductive function. Therefore, you need to understand the changes in your body during this period so that you can adapt to them without affecting your psychology or health too much.

Menopause is a natural physiological stage of women, manifested by the permanent cessation of menstruation after the ovaries stop secreting estrogen and women cannot resist this phenomenon.

Perimenopause is a time when a woman's body transitions to reproductive function. It is important to understand this change and find ways to adapt to it.

Menopause is a stage in a woman's aging process that marks the transition from a fertile to a non-fertile state.

Menopause is a period that every woman goes through in her life, however some people have early menopause, some have late menopause. So does late menopause have any effect?

Studies show that safe and moderate sex is good for your health and eating foods rich in vitamins and protein can easily increase your sexual desire. So what exactly should you eat to improve your sexual desire?

Estrogen disorders during premenopause and menopause will greatly affect women's quality of life. Not only does their beauty deteriorate and their physiology decline, but women also face an increased risk of urinary tract diseases, osteoporosis, cardiovascular diseases, etc.

Menopause is a natural process of aging. Entering menopause, women face psychological changes and the risk of many diseases. Aging and depression are common problems that affect the quality of life of menopausal women.

Menopause is a transition to a new stage of life, marked by the end of the menstrual cycle. Menopause is not a health problem, but the hormonal changes and other factors involved can cause discomfort. So how to overcome the symptoms of menopause?

You might think of hot flashes—sudden bursts of heat that radiate from your head, neck, or torso, possibly accompanied by red, blotchy skin, sweating, and a racing heart—as something only women experience around the time their periods stop. But they can be the result of a number of things as your body tries to cool itself down. Not everyone sweats when they do, and you may feel chilly afterward. Here are some of the things that can trigger your hot flashes.