Hormonal changes during the menstrual cycle cause women to change "constantly, affecting both physical and temperament, within just 1 month. But the good news is that you can regulate the increase and decrease of estrogen and progesterone by living a scientific life."

Pregnancy is a time of great physical and emotional change for women. The growth of the fetus and hormonal changes affect the woman's body and can cause unpleasant symptoms. Here are 7 symptoms that can make you feel embarrassed when you are pregnant.

Gray or white hair can be caused by a variety of factors, including genetics, nutritional deficiencies, or certain medical conditions. There are many hidden problems in restoring white hair to its natural color. This will largely depend on the underlying cause of the white hair.

When we think of hormones, we tend to think of things like menopause, puberty, thyroid issues, or mood. But food and exercise also have a big impact on hormonal changes and weight. Beyond calories, balancing your hormones is key to helping you burn belly fat and lose weight.