Vitamins and minerals are essential and can only be provided through diet. However, the minerals and vitamins that help children eat well will only need to be provided in small amounts through a healthy, balanced diet.

Weight is considered an accurate measure to reflect the nutritional status of children. How to gain weight or how to apply a menu to improve the weight of children is always a certain concern of parents. To do this, parents need to have knowledge of the principles of building a weaning menu to help children gain weight.

Nutrition plays an important role in the development of children. In particular, the nutritional needs of preschool children have special changes compared to the previous stage, because children grow both in size and intellectual development.