The human body is home to billions of different species of microorganisms. These bacteria mainly inhabit the intestinal tract and play many important roles in various areas of health. Many recent studies have shown that taking probiotics supplements can have certain benefits for your mental health as well as your brain.

In fact, there are about 40 trillion species of bacteria living in your body and a large number of them live in the gut. These bacteria, collectively known as the gut microbiome, play an extremely important role in human health. However, there are also some gut bacteria that contribute to a variety of diseases.

Probiotics and prebiotics are two nutrients that are often mentioned these days. Although they sound quite similar, they both have distinct roles in health. Specifically, probiotics are beneficial bacteria, and prebiotics are food for these bacteria.

The human body contains trillions of different microorganisms, including fungi, bacteria, and viruses. Many of these microorganisms can cause certain diseases, but gut microorganisms also play a vital role in digestion, immunity, weight, cardiovascular health, and many other aspects of health.

The first antibiotic to be published was Penicillin in 1929, since then many types of antibiotics have been discovered from fungi and actinomycetes to more advanced antibiotics produced by bacteria with added chemical groups or completely from chemicals. Antibiotics are drugs that play a very important role in the history of treating bacterial diseases, but not everyone knows the special things about the relationship between antibiotics and bacteria.