Zinc is a mineral found in many foods such as red meat, bread, cereals, seafood. Breast milk also contains a certain amount of zinc. Let's learn more about zinc supplementation and growth in children in the article below with Vinmec.

Zinc is one of the important trace minerals for the human body. Although zinc only accounts for a very small part of the body, it is an indispensable micronutrient. Especially for children, zinc plays a role in strengthening the immune system and growth in children.