Growing too quickly or being taller than average can be a concern for some. Does rapid growth compared to peers indicate a potential health issue? And is there a way to stop getting taller?

Many people are dissatisfied with their height and are eager to find ways to improve it. Some people believe that good nutrition or special exercises can increase height in adulthood. This article will discuss whether it is possible to increase height after the age of 18.

Growth cartilage is made up of cartilage, a rubbery, flexible structure. Growth cartilage helps determine the future length and shape of mature bones. Currently, many parents are not aware or do not know when growth cartilage closes, which has hindered the application of height care methods for their children.