Blue light from LED lights causes many negative impacts on health, affects the brain, and reduces sleep quality. Frequent exposure to high-intensity blue LED devices is also the cause of serious eye health effects.

There is a lot of information about blue LED lights as well as blue light having negative impacts on the eyes as well as human sleep. So what is the truth of this information, what are the impacts of blue light, let's find out through the article below.

Light comes in many different colors, and the effects they have on the eyes vary. So how does light color affect the eyes, and which color is best for the eyes?