When you are pregnant, it is important to avoid foods and drinks that can be dangerous to you and your baby. While most foods and drinks are completely safe to enjoy, you should avoid some, such as raw fish, unpasteurized milk, alcohol, and fish high in mercury. Additionally, some foods and drinks, such as coffee and foods high in added sugar, should be limited to promote a healthy pregnancy.

Pregnant women need to be fully supplemented with nutrition, so pregnant women often feel hungry and want to snack. Instead of choosing foods that are not good for their health, pregnant women should choose snacks for pregnant women to bring the highest nutritional value.