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Articles in Gluten-free diet

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Gluten-free diet
To follow a gluten-free diet, people need to avoid wheat and some other grains when choosing ingredients for their meals, in order to maintain a balanced and nutritious diet.
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What is gluten and which foods have gluten?
Gluten is an extremely common ingredient, present in many different types of food and drinks. So what is gluten, why is it so common, and which foods contain gluten?
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