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How to eat better and gain weight without drugs?
My father is severely debilitated due to hard labor and poor appetite. Once, my father was shocked and had to go to the doctor. The doctor prescribed 1 bottle of Tang Phi Hoan. After taking this medicine, my father ate a lot and gained weight. I heard that this medicine is not good, so I told my father to stop taking it, but he ate less and lost weight again. So the pharmacist asked me how to eat better and gain weight without medicine. Looking forward to hearing from the pharmacist.
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Note in the diet before conception and during pregnancy
Pregnancy is a journey of miraculous changes. The baby's good development will depend on the mother's nutritional care. In addition, preparing and taking good care of both father and mother before entering the pregnancy process is important for the baby's development. So, what should be noted in the diet before conception and during pregnancy?
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How to gain weight healthy?
Underweight people can also have health problems such as being overweight or obese. Many young people, although not too skinny, have a thin, fragile body and still want to develop more firm muscles. So how to gain weight effectively and safely?
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