At 1 year old, your child is entering a period of rapid change with the ability to grow and explore. At this time, your toddler needs about 1,000 calories, 70 mg of calcium, 600 IU of vitamin D and 7 mg of iron per day to meet the growth process. Therefore, the diet for 1 year old children is especially important and is a concern for most parents.

According to the National Science Foundation (NSF), 78% of consumers reported that they throw away milk and other dairy products after the expiration date printed on the label. However, the expiration date printed on a milk package does not necessarily mean that the product is no longer safe to drink. In fact, most milk can still be consumed several days after the expiration date printed on the label.

Hemp milk is a plant-based alternative to cow’s milk. It is made from hemp seeds and is high in high-quality plant protein, healthy fats, and minerals. Drinking hemp milk may benefit skin health and protect against heart disease.

In the food pyramid, milk is an important food for building and maintaining bone mass. Whether from cows, goats, sheep or another mammal, milk and dairy products are an important source of calcium throughout a person's life.

If you have diarrhea after drinking fresh milk, the other cause may be due to your constitution besides the quality of the milk. Lactose intolerance and milk allergy can be the main culprits causing diarrhea. These two disorders sound similar but are different in their pathogenesis and both cause diarrhea after consuming milk.

Fresh milk is a great nutritional supplement, bringing many benefits to human health. Milk contains a lot of vitamin A, vitamin D, lactic acid and many other substances. Some opinions also say that milk has the ability to care for and nourish the skin when used topically. So is it good to apply a mask of unsweetened fresh milk every day?

Fresh milk is always given to children by parents every day because it has an attractive taste, is convenient, and especially contains many nutrients that help children grow taller and strengthen the immune system. However, if not drunk properly and at the right time, fresh milk will have a negative impact on children's health.

How many ml of milk per day is reasonable for children from 1 to 3 years old when the nutritional needs of each age are different. According to many studies, fresh milk is only suitable for children from 1 year old and up. For children under 12 months old, it will be difficult to digest due to the high nutritional content in milk while the child's digestive system is not yet complete.

Babies should start eating solid foods when they are around 6 months old. At this point, they can sit up and no longer have the reflex to push food out of their mouths. Weaning means that parents introduce foods other than milk to their babies, including solid foods and pellets. So should you breastfeed your baby after weaning?

Fresh milk is a popular source of nutrition for children, however, children drinking too much fresh milk can lead to negative effects on their overall development and health. Therefore, parents need to understand some necessary information about fresh milk as well as the most appropriate way to give fresh milk to their children.