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Articles in Foods rich in DHA
Why should supplement DHA for infants, premature babies?
DHA is essential for the comprehensive development of brain and eye functions in young children. Therefore, DHA supplementation is always recommended in children, especially newborns and premature babies.
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What role does DHA play in health?
The full name of DHA is Docosa Hexaenoic Acid, a fatty acid in the omega-3 group. Like other unsaturated fatty acids in the same group, DHA is essential for the nervous system, brain, vision and skeletal system of the human body. In particular, for pregnant women, DHA during pregnancy plays an extremely important role.
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DHA needs according to each stage of pregnancy
DHA is one of the most important nutrients for the health of mother and baby during pregnancy. DHA helps enhance brain development, motor skills and vision in children in the first years of life. In addition, DHA supplementation during pregnancy also reduces the risk of premature birth in mothers.
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Diet after cesarean section: Don't be too strict
Diet after cesarean section: Don't be too restrictive. After a cesarean section, mothers still need to pay attention to a few points about the diet after cesarean section to recover quickly and benefit the health of both mother and child.
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