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10 foods good for eyes
Myopia has been increasing rapidly in recent years, in direct proportion to the changes in life following the trend of industrialization. Therefore, supplementing nutritional foods for the eyes needs more attention. So what should people with myopia eat?
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What to eat to nourish eyes, increase eyesight?
Eyes are an extremely valuable asset to each person, so we need to pay special attention and care. In addition to a reasonable living and working regimen, regularly supplementing foods that are good for eye health is extremely necessary to have healthy eyes.
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