Infants and young children are at higher risk for complications from the flu. Flu symptoms are more severe than cold symptoms and can include fever, chills, body shaking, dry cough, fatigue, vomiting, and diarrhea. The flu can be spread through contact with an infected person or contaminated surfaces.

Influenza is not just a cold, it is caused by a contagious virus that is spread through the fluids produced by coughing and sneezing. Sometimes the flu can cause serious complications that can be fatal, especially in the elderly, pregnant women or those with low resistance, the risk of complications such as pneumonia can be inevitable. Here are 7 ways to keep your family healthy during cold and flu season.