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Articles in Fat in food

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Types of fats in foods
Fat was once considered a nutritional bad thing, and should be limited or avoided in foods to prevent weight gain and health problems such as heart disease and diabetes. However, not all fats are bad for your health.
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Full explanation of fats in food
Fat is an important nutrient, however, consuming too much fat can lead to weight gain and over time this can develop into obesity, increasing the risk of health conditions.
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Cardiology Pediatrics Orthopedics