Because fats do not mix with water, they are digested and absorbed into your bloodstream differently than carbohydrates and proteins. This is true of most fats in your diet, but not all fats. One group of fats, triglycerides, is an exception. They are digested more like carbohydrates and proteins than like fats, so they go directly to the bloodstream. In this article, we will provide useful information to help users better understand how fats move from food into the bloodstream.

There are many types of fat. Your body makes fat from excess calories. Some fats are found in food and drink. Dietary fat is a macronutrient that provides energy for your body. Fat is essential for your health because it supports a number of body functions. However, some types of dietary fat are thought to play a role in certain diseases such as cardiovascular and metabolic diseases, overweight and obesity. In addition, fat is high in calories, so you need to balance your fat intake with the other foods you eat so that your body does not take in more calories than it needs. In this article, we will provide useful information to help users better understand the relationship between dietary fat and diseases.