Obesity has now become a public health problem in most countries. When obesity is associated with a number of health conditions such as: diabetes, heart disease, stroke, gallbladder disease and even premature death. The cause of obesity is determined to be partly related to fast food.

Ultra-processed foods include snacks, drinks, and ready-made meals that are loaded with additives, artificial colors, preservatives, and high in sugar, salt, and fat, but low in nutrients. Furthermore, these foods make up up to 60% of many people’s diets. Ultra-processed foods have recently become a hotbed of disease.

The term “fast food” often refers to food that people expect to consume quickly, on the spot, cheaply, and conveniently. However, there is a lot of well-researched evidence that shows various negative health effects of eating too much fast food. The following article will outline 13 common effects of fast food on the body.

Kidney stones are one of the most common diseases of the urinary tract - genitals. This disease appears due to mineral metabolism disorders, so patients need to have a suitable diet to avoid making the disease more serious. So what should people with kidney stones avoid eating and what should they eat?

Joint pain is always a concern for people with rheumatoid arthritis. In addition to treatment, patients can adjust their diet to increase the effectiveness of disease control. This includes some foods to eat and foods to avoid. So what foods should people with rheumatoid arthritis avoid and what foods should they supplement?

In modern society, night shift work lasting from midnight to 5am is considered the most common type of work and can lead to an increase in waist size in both sexes. So, what is the real cause and solution to this problem?

Fast food is any food that is prepared and served quickly for immediate consumption. Fast food is often nutritionally poor, containing high amounts of sugar, salt, saturated fat, and preservatives. It also lacks some healthful nutrients.

Fast food is not good food, and its harmful effects on people in general and children in particular have been clearly proven. However, for children, the harmful effects of fast food do not only stem from the nature of fast food, but also from other effects caused by fast food.