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Should you express breast milk by hand or by machine?
Breast milk is undoubtedly the best food your baby can have for the first six months of life. Using an electric or manual breast pump can make your breastfeeding journey easier. Choosing which method of expressing milk is best or more suitable for you depends on many factors such as why and how often you express.
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Instructions on how to express milk and pump milk correctly
Breast milk is a particularly important source of nutrition for the development of children. Expressing milk helps children still have milk to drink. To express milk without pain and get a lot of milk, it is necessary to have the right way to express milk or the right way to pump breast milk.
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