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Articles in Exercising too hard
Is cycling too much harmful to the body?
Although cycling brings many health benefits, if practiced too much it can cause great harm to the body.
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Lack of calories, irregular periods and weak bones: 3 problems for female athletes
The nature of work, busy training, and tight competition schedules of athletes make it easy for them to skip nutritious meals, good sleep, relaxation time, rest, and regular health check-ups. These are partly considered the causes of calorie deficiency, irregular menstruation, and weak bones in female athletes.
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