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Exercises for the treatment and prevention of low back pain (strengthening exercises)
There are many causes of low back pain, of which weakness of the muscles that protect the spine against gravity (back muscles, abdominal muscles, pelvic muscles) is often the main cause. Exercise to strengthen the muscles that protect and support the spine is one of the most effective measures in preventing and treating recurrent back pain and chronic back pain.
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Cardiology Pediatrics Orthopedics