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Eggs and Cholesterol - How many eggs can you safely eat?
Eggs are one of the most cholesterol-rich foods and are commonly consumed on a daily basis. Eating too many eggs has long been thought to be a cause of high cholesterol. However, the more cholesterol you eat, the less your body tends to produce. For this reason, eating a few eggs will not raise your cholesterol levels as much as you might think. This article explains this process and discusses how many eggs you can safely eat each day.
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