Garlic is a spice that is almost always present in our kitchen. In addition to being a spice in meals, garlic also contains many vitamins and minerals that are beneficial to health such as manganese, selenium, vitamin C, vitamin B6 and other antioxidants, including allicin.

Garlic is a very familiar spice in family kitchens. In addition to preventing cancer, cardiovascular disease, flu, ... garlic also helps increase male vitality. So specifically, what are the effects of eating garlic for men?

Black garlic is a fermented product from white garlic, under strict conditions of temperature, humidity and time. Eating black garlic properly helps increase the body's resistance, preventing many diseases such as flu, cardiovascular disease or even cancer.

Onions and garlic are not only indispensable spices in many delicious dishes, but also help prevent many diseases and improve health. However, eating garlic makes bad breath make many people feel embarrassed and uncomfortable.

Normally, sprouted tubers and fruits contain toxins, especially potatoes. However, sprouted garlic is not toxic but has many effects on human health. Let's find out the article