Children from 6 to 24 months old are in a period of strong physical and mental development, so a reasonable and healthy diet is considered the "golden key" to create the premise to help children develop comprehensively. In general, food choices at this time need to ensure adequate provision of essential nutrients and energy for children.

The nutritional needs of children from 1 to 3 years old play an important role in the health and development of children. Adequate and reasonable nutrition will help children develop well physically, mentally and less sick. So what is the reasonable nutritional needs of children from 1 to 3 years old? Today's article will help you answer the above question.

Meat and fish are protein-rich foods that are essential for children's development. However, many children do not eat meat and often show fear and cry when eating. So if your child does not eat meat or fish, should you be worried? And what should you do if your child does not eat meat or fish? Let's refer to the article below for effective solutions to help children enjoy eating meat or fish.