Duck meat has become a familiar dish all over the world, especially popular in China and Vietnam. Although it is a rich source of protein and provides some vitamins and minerals in many meals, there is still some confusion about whether duck meat is red meat or white meat. Let's discuss the differences between red meat, white meat and how to classify duck meat in this article.

Duck meat has become popular on dining tables from East to West with countless attractive ways of preparation. However, many people still wonder if eating duck meat is good? Or does the nutritional content in duck make you fat?