Nội dung bạn đang tìm kiếm không có phiên bản tiếng Việt.
Vui lòng chọn tiếp tục để xem nội dung tiếng Anh hoặc đi đến trang chủ Tiếng Việt.
Rất xin lỗi về sự bất tiện này.
Home
Tag Diet to reduce belly fat
Articles in Diet to reduce belly fat
Do push-ups reduce belly fat?
Many people exercise with the main goal of having a slim and flat waist, the fat in the abdominal area will disappear while the chest will be full and firm. In fact, there is no scientific evidence to prove that any specific exercise activity focuses on reducing fat in certain areas of your body. According to Rush University Medical Center, the best way to reduce belly fat is to have a reasonable diet and combine additional exercises to reduce fat all over the body.
Xem thêm