Deep tissue massage is a full body massage method used to relieve chronic pain, improve range of motion for muscles, bones, joints, etc. In addition, this method also brings countless other health benefits.

Different types of massage focus on different parts of the body or methods of treating diseases. During the massage, the therapist will apply light or strong pressure to the muscles and joints of the body to relieve pain and reduce stress. Below is information about the types of massage and suggestions for choosing the right type of massage for each subject.

Along with the development of society, spa services for beauty and health care appear more and more. Besides the benefits such as helping to relax, take care of the body, and enhance external beauty, spa also has certain risks and harms.