Gestational diabetes can cause many complications that affect the health of mother and fetus. In addition to using medication as prescribed by the doctor, mothers should change their diet and exercise regularly to help maintain stable blood sugar. Below are 5 good sports for pregnant women with gestational diabetes.

Fitness is the body's overall ability to function effectively. A solid physical foundation is an important foundation for building muscle and improving exercise performance. Therefore, building endurance for the body is very important, you can practice with sports such as running, walking, cycling,...