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Insomnia and its treatment
Insomnia is a sleep disorder characterized by difficulty falling asleep, waking up at night, and feeling sleepy and tired in the morning. The disease is common in the elderly and both sexes, but women are more likely to suffer from it than men. Insomnia is a serious health problem that causes fatigue, lack of concentration and attention, loss of joy, irritability, mood disorders, and increases the risk of depression and reduces work efficiency.
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