Pregnant women need to establish a proper nutritional regimen to ensure the best development of the fetus. Because only when the mother is healthy can the baby have enough nutrients to develop throughout the pregnancy.

Chicken eggs are a familiar daily food source for everyone. The nutritional composition of chicken eggs not only provides the body with excellent nutrients but also helps control certain diseases.

Eggs are a very popular food in every meal, however, the cold storage time of eggs is quite short, about 3 to 5 weeks. So, is preserving chicken eggs by freezing safe for users?

Eggs are rich in nutrients, providing a large amount of vitamins and minerals. In addition, this is also a food that contains abundant protein and choline, which is very good for health. There are many different ways to prepare eggs so you can change your daily taste. This article will provide useful information about the nutritional components of boiled eggs.

The role of nutrition in the development of the nervous system and brain of children is of great concern to many parents. Through the article below, let's learn about the process of forming the nervous system of children and how to provide good nutrients for the nervous system, helping children develop most comprehensively.

In studies, Lecithin is known for its many health benefits. However, until now, there is still no solid evidence that lecithin can help you lose weight or not?

Bacon, also known as bacon, smoked meat, is a food originating from European countries and the United States. Bacon is processed from pork and some other animals by smoking or curing. This dish has a unique flavor and is loved by many people. Quickly answer the following 12 multiple choice questions to help you understand more about bacon.

Choline is a nutrient discovered in 1998. Although the body produces it itself, it is not enough to meet the body's needs, so supplementing choline from the daily diet is very important. Choline deficiency can cause direct harm to human health.

Choline is a recently discovered nutrient and was recognized as an essential nutrient in 1998. Although your body makes choline, it is also necessary to get choline from your diet. However, many people do not meet the recommended intake for this nutrient.