There are many ways to prepare chia seeds to help people enjoy the full flavor and essential nutrients of chia seeds. One of the simplest ways to enjoy chia seeds is to make a chia seed drink. Just mix 2 cups of liquid (water, juice, etc.) with 2 tablespoons of chia seeds. Leave the mixture for 10 minutes to let the chia seeds expand and enjoy. However, how to eat chia seeds? Or can they be mixed with yogurt or oatmeal? In this article, we will provide useful information to help you better understand how to eat and prepare chia seeds with yogurt and oatmeal to increase the delicious taste and essential nutrients.