There are many ways to use chia seeds to help people enjoy its full flavor and absorb essential nutrients. One of the simplest ways to enjoy chia seeds is to make a chia seed drink. Just mix 2 cups of liquid (water, juice, etc.) with 2 tablespoons of chia seeds. Leave the mixture for 10 minutes to let the chia seeds expand and then enjoy. However, how do you eat chia seeds? Or can they be mixed with yogurt or oatmeal? In this article, we will provide useful information to help you understand how to prepare chia seeds with yogurt and oatmeal to increase the delicious taste and essential nutrients.