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Stop the habit of breaking your neck, shaking your neck and making a crackling sound
Surely you have had the habit of cracking your neck, shaking your neck to make it crackle whenever you feel tired and practice unconsciously with the aim of releasing pressure in your neck and shoulders when stressed. This habit seems harmless but has many potential risks and is a cause of musculoskeletal diseases and the risk of stroke.
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Cardiology Pediatrics Orthopedics