The liver is the main organ responsible for many activities of the body such as metabolism of substances, production of fat, elimination of toxins, production of bile, synthesis of clotting factors or hormones, ... Therefore, when the liver is weakened, it will affect your entire activities and health. In those cases, liver detoxification methods are often chosen to restore “health” to the liver. In fact, use some simple, easy-to-find liver detox foods that can be found right in your kitchen.

Carrots are a healthy vegetable, with a crunchy, delicious taste and are rich in beta carotene, fiber, vitamin K1, potassium and antioxidants. Eating carrots is great for weight loss, helps lower cholesterol, improves eye health and even reduces the risk of cancer.

Vegetables are widely known as healthy foods. Most are low in calories but high in vitamins, minerals, and fiber. However, some vegetables stand out for their proven health benefits, such as fighting inflammation or reducing the risk of disease. So which vegetables are the best?

With an extremely rich vitamin A content, carrots are considered a "golden" food that is very good for health. In particular, the effect of improving eyesight of carrots is highly appreciated by health experts. However, according to many studies, you should not consume too many carrots a day if you do not want to have jaundice or indigestion. So does eating carrots brighten your eyes? How to eat effectively, the following article will share with you.

With its rich content of antioxidants, beta carotene, vitamins and minerals, carrots are considered one of the best foods for our health. Carrots are good for improving eyesight, preventing cancer cells, good for diabetes, beautifying the skin, keeping in shape and are even used as a vaccine against HIV virus. So what are the benefits of eating carrots?

Foods for pregnant women are always of interest and carefully analyzed by experts. Is eating carrots during pregnancy good for the health of the mother and fetus? Or can pregnant women eat carrots? These are questions that many pregnant women are looking for.

Celery juice mixed with other ingredients such as apples, carrots,... has many benefits for the body such as keeping fit, beautifying the skin, improving overall health,... So which celery juice recipe mixed with foods brings the greatest nutritional value?

Carrot juice is extracted from whole carrots and is very nutritious. It not only provides potassium and vitamin C but is also rich in vitamin A. Drinking carrot juice is said to boost the immune system and improve eye and skin health, among other benefits. Here are the impressive benefits and how to make carrot juice.

Carrots add sweetness, color, and nutrition to many dishes. They are high in beta carotene and fiber. For those with allergies, carrots are also full of harmful allergens. Carrots are more likely to cause allergic reactions when eaten raw than when cooked. So who can cause allergic reactions in carrots? Read on to find out more.

It is no coincidence that many people love carrot juice and consider it an indispensable ingredient in their weight loss regimen. This juice is often rich in antioxidants and has low calories per serving. So does carrot juice help you lose weight?

In this article, we explore the effects that carrot juice can have on blood sugar levels and describe the ways in which carrots can benefit the health of diabetics. We also look at the glycemic index (GI) of carrot juice, the best ways to prepare carrots, and other diet tips for people with diabetes.