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Articles in Burn belly fat
Is aerobic exercise the best way to burn belly fat?
According to a recent study, the best exercise to burn belly fat is aerobic exercise. With the right intensity, aerobic exercise helps to bring a more balanced body shape.
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Is it difficult to exercise abs?
Six-pack, firm abs seem to be the dream goal of many bodybuilders. However, getting abs is not easy. Apart from athletes, models, and professional trainers, most people have abs covered by layers of fat. So can abs training reduce fat and is this form of training difficult?
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