Brussels sprouts are a member of the Brassicaceae vegetable family and are closely related to kale, cauliflower, and broccoli. Brussels sprouts are packed with nutrients and offer a number of health benefits.

Brussels sprouts are a member of the Brassicaceae family and are closely related to kale, cauliflower, and broccoli. These cruciferous vegetables resemble small cabbages and are often cut, cleaned, and cooked as a nutritious side dish or main dish. Brussels sprouts are high in many nutrients and have been linked to a number of health benefits.