This year, I am 62 years old. I often have abdominal cramps in the area above the navel and have frequent insomnia with headaches and depression for 1 year. So the doctor asked me what is the pain in the abdomen above the navel with a persistent headache? How is the treatment, doctor? Thank you.

Doing more than one thing at a time for a certain period of time, researchers call this ability by another name: chronic multitasking. People who often do “multitasking” like this can reduce their productivity. Because the brain will be overloaded.

Having a gift rejected can leave you feeling extremely disappointed, frustrated, and sad. If not dealt with quickly, these negative emotions can have a huge impact on your mental and physical health.

Depression is a psychological problem that seems to be more common in the modern world. As people achieve more goals and strive for more, this can easily lead to feelings of depression and despair when they do not achieve them. So how can we recognize and adjust in time to avoid depression?