According to WHO estimates, every year about 17 million people around the world die from cardiovascular diseases. Every year in Vietnam, about 200,000 people die from cardiovascular diseases, many times higher than the number of deaths from cancer and traffic accidents. The worrying thing is that cardiovascular disease is showing signs of getting younger and younger. The disease can occur in anyone at any age. Remembering some important body parameters and controlling them well is an important factor in limiting the risk of cardiovascular diseases.