Kombucha tea is a sweet and sour beverage that has been increasingly popular in the health community and has been used for thousands of years and touted as a medicinal elixir. Many studies have linked kombucha tea to a variety of potential health benefits, including improved digestion, lower LDL cholesterol, and better blood sugar management. However, some people are concerned about the alcohol content of kombucha.

Black tea is a type of tea used by many people because it brings many health benefits such as: Anti-cancer, improving cardiovascular health, helping to keep the mind alert,... So how to drink black tea to bring the most benefits?

Tea is a traditional drink in many Asian countries, then introduced and popular in many other countries around the world. So how much knowledge do you have about tea? Answer the following quiz.

L-theanine is a naturally occurring compound found in green and black tea, and it is also available in supplement form. Research suggests that L-theanine may provide a range of health benefits, including improved mental focus and better sleep quality. This article provides an overview of L-theanine, including its health benefits, potential risks, and dosage.

For a long time, drinking tea is considered a traditional beauty of Asians. Today, it is also widely available in many parts of the world and is known as a powerful cancer prevention drink.